Amy Cuddy and Mindful Momentum

Amy Cuddy is a Social psychologist associated with Harvard Business School. Her research supports the idea that holding expansive body postures increase feelings of power. We’ll be exploring this as part of Mindful Momentum where you’ll be guided through the discovery of personal, expansive postures for daily living.


This course will be taught by Becky Lane.You can check out AMy Cuddy's TED talk here: